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Fitness zone

Train in total comfort

 

Our fully air-conditioned fitness center welcomes you all year round, offering a pleasant training environment no matter the weather outside. Enjoy fresh air, modern facilities, and a motivating atmosphere that allows you to focus entirely on your performance.
 

Here, your comfort is dedicated to your results.

Open daily from 5.00 am to 11.00 pm for subscribers and hotel guests.
For non-residents, open daily from 8.00 am to 8.30 pm.

The fitness areas

Open 7 days a week from 5 am to 11 pm

 

They comprise:

  • a large weight training room with a view of the park
  • weight training equipment
  • high-performance cardiovascular equipment
  • a group exercise studio offering a wide range of classes at attractive prices

Qualified instructors are on hand to provide personalised support and advice on weekdays from 8.00 am to 12.00 pm and 1.00 pm to 8.30 pm, and at weekends and on public holidays from 8.00 am to 12.00 pm and 1.00 pm to 5.00 pm.

The fitness centre is for members aged 16 and over only. Sportswear, indoor trainers and a towel are compulsory.
 

The classes

Take advantage of the wide variety of courses on offer to find the one that suits you best.

  • Spinning
  • Gym tonic
  • Circuit training
  • Bodypump
  • Bodybalance
  • Cuisses-abdos-fessiers
  • Fitball
  • Pilates
  • Bodysculpt
  • Total Body

Group courses are not offered on the following public holidays and school vacations. Dates and information on our flyer: here

Aquagym classes: take place in the swimming pool starting from the month of May and in pool 2 in front of 'the bathers' starting from the month of October. Subject to changes. The facility may change the dates or cancel a class at any time depending on weather conditions.

Access to the baths is required to join the aquagym classes. Please note that they are not included in the 10 group classes card at CHF 180.–.

Aqua'Sport

Try a different way of exercising with our Aqua’Sport classes!

 

Enjoy the benefits of water to build your stamina, strengthen your muscles, improve your flexibility or simply relax.

From Aquafitness to Aquapower, via Aquadétente and Aquariviera, choose the class that suits your pace and your goals.

Classes take place in the main swimming pool from May onwards and in Pool 2, opposite ‘Les Baigneurs’, from October onwards. Subject to change. The centre reserves the right to change dates or cancel a class at any time depending on weather conditions.

Classes do not require booking and are included in the admission fee to the Baths.

Also discover

The Hotel

Our hotel complex has 145 rooms that will offer you a breathtaking view of the Valaisan Alps. All our terraces are located on the south side of the hotel, so you will benefit from optimal sunshine.

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Restaurants

Our restaurants with themed areas and terraces are there to satisfy all your expectations. Come and discover our delicious dishes!

The Region

Les Bains de Saillon extends over the Rhone plain near the charming medieval village of Saillon, decreed the most beautiful village in French-speaking Switzerland in 2013.