Every Monday, Tuesday and Thursday to Friday from 9.30 am to 10.15 am, and on Thursdays from 10.30 am to 11.15 am.
A comprehensive class combining cardio, strength training and coordination in the water. Ideal for improving your fitness whilst protecting your joints.
No booking required; included in the price of admission to the baths.
An invigorating, high-intensity class focusing on muscle strengthening and endurance. Various pieces of equipment may be used to vary the exercises and increase the intensity.
No booking required; included in the price of admission to the baths.